Amount of Valine in Succotash, (corn and limas), cooked, boiled, drained, without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Succotash, (corn and limas), cooked, boiled, drained, without salt there is 0.308 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Succotash, (corn and limas), cooked, boiled, drained, without salt.
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
Succotash, (corn and limas), cooked, boiled, drained, without salt
Succotash, (corn and limas), cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Succotash, (corn and limas), cooked, boiled, drained, without salt are listed below.
Water
|
68.37 g
|
68.37%
|
Energy (calorie)
|
115 kcal
|
|
Energy (joule)
|
481 kJ
|
|
Protein
|
5.07 g
|
5.07%
|
Total lipid (fat)
|
0.8 g
|
0.8%
|
Ash
|
1.39 g
|
1.39%
|
Carbohydrate, by difference
|
24.38 g
|
24.38%
|
Fiber, total dietary
|
4.5 g
|
4.5%
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
1.52 mg
|
|
Magnesium, Mg
|
53 mg
|
0.05%
|
Phosphorus, P
|
117 mg
|
0.12%
|
Potassium, K
|
410 mg
|
0.41%
|
Sodium, Na
|
17 mg
|
0.02%
|
Zinc, Zn
|
0.63 mg
|
|
Copper, Cu
|
0.179 mg
|
|
Manganese, Mn
|
0.769 mg
|
|
Selenium, Se
|
0.6 µg
|
|
Vitamin C, total ascorbic acid
|
8.2 mg
|
0.01%
|
Thiamin
|
0.168 mg
|
|
Nutrients in Succotash, (corn and limas), cooked, boiled, drained, without salt